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On the first Thursday of every month Jett has fun guiding your kids through a playful yoga experience. Kids get moving, play games and experience guided meditation. Getting introduced to these tools can help kids with body awareness, emotional regulation and a more conscious way of being in the world. 

Experience the transformative, healing power of intuitive movement in a supportive group setting. Combining intention and creative expression, participants will be invited to follow lightly guided prompts, together raising the frequency of the group. We will foster personal growth, free up emotional blockages and enhance overall well-being, all while cultivating deeper connections for self and others.

No experience necessary, dress comfortably, bring an open mind and awillingness to move.

This one-hour grief support group provides a safe space for healing through mindfulness, gentle yoga, sharing, and reflection on the 2nd Sunday of every month. Participants can process emotions, connect with others, and engage in activities like journaling or visualization. Open to all, this group fosters compassion, connection, and grounding on the journey through grief. Bring a journal and a water bottle. Donations appreciated.

Join Katrina Chaudoir at her first Lucia Light Session at The Yoga Womb with an introductory rate of $55 per person. This experience is limited to 6 people.

The Lucia N°03 supercharges your entire being. High-quality white light stimulates the 3rd Eye, harmonizing brainwaves while deeply relaxing the limbic and central nervous system. This creates a unique transcendental journeying experience where the Light Traveler’s inner consciousness provides profound scenes of indescribable beauty, unimaginable peace and layers of healing.

Reiki shares serve as a powerful combination of healing practice and community support, creating opportunities for individuals to experience energy work in a collective and uplifting environment. Collectively we take turns offering individuals energy healing in a group setting, either by placing hands lightly on participants or working in the energy field. The healing energy exchanged in these circles can promote relaxation, relieve stress, & encourage emotional healing. No experience required.

Are you curious to learn about astrology? Do you know your birth chart? Do you already know some stuff but are hungry to know more? Are you looking to build community while learning the ways of the stars? In this supportive circle, participants will come together and learn through conversation, a deeper understanding of our unique cosmic blueprints and how we are all part of a greater whole.

Join this sacred space designed for connection, reflection, and intention-setting. Anyone who identifies as a woman (16+) is welcome, as we create a supportive atmosphere to express ourselves freely around the foundations of sisterhood, respect for the earth & co-creation. Ashley Adams of the Wild Woman Project, leads us in circle, with lots of laughter & tears, as we tend to be a heart-centered bunch.  Circles are not associated with a singular path. Bring a journal, water & dress comfortably.

The bounds of your life and how you communicate them will shape your personal growth and relationships. You only have so much time, energy, and emotional capacity. Boundaries are like the “rules” of a relationship. No one is going to protect your energy for you! By establishing clear boundaries, you can find more freedom to express yourself and live a more joyful and fruitful life.

Mat Pilates is a class that suits all fitness levels and will focus on improving flexibility, posture, and core strength. You will learn a variety of Pilates exercises that target different muscle groups, incorporating breathing techniques and mindful movements to leave you feeling energized and balanced.

This men's ONLY class is perfect for those who think "I can't do yoga, I can't touch my toes!" The focus is on building strength, stability, and flexibility, targeting hamstrings, calves, chest, and shoulders. Join us for movement tailored to men's needs.

This one-hour grief support group provides a safe space for healing through mindfulness, gentle yoga, sharing, and reflection. Participants can process emotions, connect with others, and engage in activities like journaling or visualization. Open to all, this group fosters compassion, connection, and grounding on the journey through grief. Bring a journal and a water bottle.